How Can We Help?

Let's Connect

Whether you're interested in classes, Yoga Therapy, Ayurveda, or simply have a question about where to begin, we'd love to hear from you.

Sanctuary is a place for thoughtful practice, meaningful support, and meeting yourself exactly where you are. If you're unsure which offering is right for you, reach out and we'll help guide you.

📍 Sanctuary Yoga & Wellness
109R Water Street, Level 2
Exeter, NH 03833
Sharon@SanctuaryExeter.com
(508) 662-4272

Finding Sanctuary

New to Sanctuary?

Interested in Ayurveda

Individualized consultations focused on lifestyle, balance, and sustainable wellness practices.

BOOK A CALL

Interested in Classes

Explore Regulate, Build, Refine, and specialty offerings.

BOOK A CLASS

Interested in Yoga Therapy

Personalized one-on-one support for stress, pain, nervous system regulation, and overall well-being.

BOOK A CALL

Before You Reach Out

  • Most new students begin with Regulate, which provides a supportive introduction to Sanctuary's approach.

  • If you're looking for individualized support, Yoga Therapy may be the best place to start. If you'd like to begin practicing in a group setting, classes are a great option.

  • No. Sanctuary welcomes students of all experience levels.