Root + Rise

A 4-Week Journey Into Nervous System Healing

October 7-28, Tuesday Evenings 6-7:30PM

$132 (4 Week Series)

Strong + Steady

A 5- Week Yoga Series to Improve Balance, Build Strength, and Move with Confidence

November 4 - Dec. 2, Tuesday Evenings 6-7:00PM

$150 (5 Week Series)